Classes

Vinyasa

These Vinyasa classes are a combo of high energy work out and sustained deep stretch. Movement connected with the rhythm of your breath forms a flowing sequence that allows health, strength, stability and flexibility to flourish in both your body and mind. Whether you’re a beginner or an old timer any of the classes will be suitable for you.

 

Drop the corporate work stress revitalize your body and experience the effect of yoga on your mind, while just enjoying yourself

Mondays

12 PM - 1 PM

Tuesdays

5:30 PM - 6:30 PM